Apparently times a healer

So I decided towards the end of 2017 to do something to fill my time. Working as a teacher, I have a chunk of time off about every 6 weeks, which I used to love – lunch with friends, go visit the parents, a chance to catch up on sleep and generally have some time to myself. But to be honest, it had started to become something I’d fear rather than look forward to – OK I can feel all the non-teachers out there glaring at their screens and seething at the fact I should be nothing but grateful for my hard earned 91 days off. But here’s the thing – they say times a healer but when you have too much time on your hands it does far from heal. Let me explain…

October half term started the same as any other half term, dinner and drinks with the girls, hangover the next day and a week to do whatever the hell I wanted. So what was the plan? I was going to go to the gym, cook great meals, finally get my haircut, catch up on some mind numbing TV and generally chill out in our newly decorated house. Perfect! What actually happened? Well, on the Monday, being in the house by myself triggered all sorts of emotions and anxiety and melted just about every last functioning brain cell I had left. I wasn’t expecting it. I distinctively remember sitting on the sofa and looking out of the living room window, a magpie* was sitting on the roof opposite and that was it my brain decided to rewind 6 months previous and I was back in the ‘black hole’. The thought of leaving the house, getting up in the morning or just having to do anything, felt like an impossible task all over again. I was back to a place I couldn’t handle. The pins and needles in my hands and fingers started again, my extreme tiredness, my racing heart and my overwhelming desire to hibernate for the rest of the year kicked in once again. It wasn’t good.

When we lost the twins I took a few months off work, I didn’t necessarily want to but I literally couldn’t function. I didn’t sleep, I had an immense fear of leaving the house and the idea of having to be around people or interact with anyone filled with me with dread – try teaching a class whilst balancing that little combination! Throughout that period of time, the hardest day of the week was a Monday, it was the realisation that there was another whole week to get through, another whole week of not being pregnant, another whole week of watching everyone around me going back to their normal lives and then there was me. I was ‘stuck’ in this spiraling, bottomless pit of…actually I don’t even know how to describe it…But I was definitely stuck both mentally and emotionally, I had no idea how to go back to normal and to be honest I didn’t even know what normal was anymore. I was supposed to be a Mum to identical twins but I wasn’t, I was this mess of a human being just trying to get through each day 10 to 15 minutes at a time and 6 months later, October half term took me back to that place.

After several conversations with my Mum where the words depression, postnatal depression, anxiety and counselling were thrown into the mix, I decided to give in and pay the GP a visit. It was the conversation with the GP that triggered something and I realised I had a choice – I could either dwell and obsess on the past or distract and refocus on the future. I chose future. So in October 2017 I decided to find a new focus, a something to get me back on track and weeks later I found myself setting up an online babygrow boutique otherwise known as The Little Something Company. It’s still in its very early stages but I’m pleased to report that February half term consisted of nothing more than sourcing stock, building a website, writing for my blog and planning a fundraiser for the Tamba TTTS Appeal.

So back to my original muse – the whole ‘time’s a healer’ thing.  As much as it may help some people, for me I’ve found time alone can be a lonely and self-destructive place. It’s not time that’s the healer, it’s what you do with your time that heals so spend it wisely, focus on something that you love and slowly but surely,  in one way or another, time well spent will start to heal.

 

*I developed an obsession with magpies by the way – story for another time!